Sports Massage
Sports massage was originally developed to help athletes prepare their bodies for optimal performance, recover after a big event, or function well during training. Sports massage emphasizes prevention and healing of injuries to the muscles and tendons.
However, you do not have to be in the Olympics to benefit from sports massage. Sports massage is also good for people with injuries, chronic pain, or restricted range of motion. The massage therapist generally concentrates on a specific problem area (Sore neck and shoulders).